before embarking on a rewarding relationship by using a matchmaker or dating site
Are you happy? Are you actually happy? Before embarking on a relationship or employing a matchmaker or using a dating site, it’s important to find true happiness within ones self. Our Head Matchmaker at O N A Matchmaking has provided a list of ways to find inner happiness.
Do you find yourself rushing into relationships too fast because you don’t like the feeling of loneliness?
Perhaps you have left a long marriage or a relationship that has left you feeling flat or you feel you have lost yourself…
Have you been out of the dating scene for a while, focusing on your career or family and find yourself wanting a relationship but not sure if you are actually ready?
Online dating or dating sites are not working for you, but you cant put your finger on why?
Lets take a step back and reflect. Ask yourself… Am I actually the person I want to be, am I happy? Your aim is to confidently answer YES!
Become the person you want to be, before embarking on a new relationship.
Allow your future partner see the real you, not the version of yourself you want to be.
Applying all, one or more of these suggestions to your life, may assist you in becoming the person you want to be, and attract the type of person you want to attract…. and keep them!
An important part of the O N A Matchmaking program, something online dating sites don’t offer, is our self reflective questionnaires which prepare our clients for the dating stages of their journey, it also assists our clients in ways to find inner happiness and understand what they value in a relationship.
Unsure of where to start? A simple exercise is to write down any of these 25 ways to find inner happiness, that you feel are relevant to you. Highlight the ones you feel you have already achieved, and work on the ones you feel will be beneficial for you.
25 ways to find inner happiness
1. Self-Reflection: Take time to understand your values, passions, and personal goals. Reflecting on your own desires sets a foundation for personal happiness.
2. Embrace Solitude: Find joy in your own company. Learn to appreciate solitude by engaging in activities that bring you fulfillment independently.
3. Set Boundaries: Establish healthy boundaries in various aspects of your life to ensure self-respect and emotional well-being.
4. Cultivate Hobbies: Explore activities that ignite your passion. Pursuing hobbies can bring a sense of accomplishment and happiness.
5. Practice Gratitude: Regularly acknowledge and appreciate the positive aspects of your life. Gratitude fosters contentment and happiness.
6. Physical Well-being & Self care : Prioritize your health through regular exercise and a balanced diet. Physical well-being contributes significantly to mental and emotional happiness.
7. Learn Continuously: Engage in lifelong learning. The pursuit of knowledge and personal growth can provide a continuous source of joy.
8. Mindfulness and Meditation: Practice mindfulness to stay present and cultivate inner peace. Meditation can be a powerful tool in understanding and calming your mind.
9. Positive Affirmations: Replace negative self-talk with positive affirmations. Cultivate a mindset that supports self-love and confidence.
10. Forgive Yourself: Let go of past mistakes and forgive yourself. Self-compassion is essential for personal happiness.
11. Travel and Explore: Open your mind to new experiences and cultures. Traveling broadens perspectives and creates lasting memories.
12. Surround Yourself with Positivity: Build relationships with people who uplift and support you. Positive connections contribute significantly to personal happiness.
13. De-clutter Your Space: Create an environment that reflects your inner peace. A clutter-free space can positively impact your mental well-being.
14. Volunteer: Give back to the community. Helping others can bring a profound sense of fulfillment and happiness.
15. Establish Goals: Set achievable and meaningful goals for yourself. Working towards these objectives adds purpose and satisfaction to your life.
16. Express Creativity: Whether through art, writing, or other forms of expression, tap into your creative side. Creativity is a pathway to self-discovery and happiness.
17. Practice Self-Compassion: Treat yourself with kindness, especially during challenging times. Understand that everyone is a work in progress.
18. Unplug Occasionally: Take breaks from technology. Unplugging allows you to connect with your thoughts and emotions more deeply.
19. Celebrate Achievements: Acknowledge your accomplishments, no matter how small. Celebrating milestones boosts self-esteem.
20. Create a Positive Morning Routine: Start your day with activities that bring joy and set a positive tone. This can impact your overall mood.
21. Read Inspirational Material: Engage with literature that uplifts and motivates you. Books and quotes can be powerful sources of inspiration.
22. Build Resilience: Cultivate the ability to bounce back from challenges. Resilience is a key component of lasting happiness.
23. Develop Emotional Intelligence: Understand and manage your emotions effectively. Emotional intelligence fosters healthier relationships and personal well-being.
24. Live Authentically: Be true to yourself. Living authentically brings a sense of fulfillment and happiness that is uniquely yours.
25. Laugh Often: Find humor in everyday life. Laughter is a natural antidote to stress and a catalyst for joy.
If you feel you are ready to begin your dating journey, or would like more guidance or information, register your details here and a consultant will be in contact with you to discuss your relationship needs.